| Open Gym |
| Adult Coed |
| Women |
| Youth |
|
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Closed | Women's Self Defense | Closed | ||||
| 10:00 am | Sparring and Open Gym | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | Closed | ||||||
| 3:00 pm | |||||||
| 4:00 pm | Youth Boxing | Youth Kenpo | Youth Boxing | Youth Kenpo | |||
| 5:00 pm | Women's Boxing/KickBoxing |
Youth Boxing | Women's Boxing/KickBoxing | Youth Boxing | |||
| 6:00 pm | Kenpo | Women's Boxing/KickBoxing | Kenpo | Women's Boxing/KickBoxing | |||
| 7:00- 8:30 pm | Boxing | MMA | Boxing | MMA | |||
| 8:30-10:00 pm | MMA | Boxing | MMA | Boxing | |||