Welcome

We provide personal training and custom yoga instruction for clients looking to build a healthy and fit body.  If you want real results and want to work with true fitness professionals who are as passionate about your health and fitness as you are, you’ve come to the right place.  We currently provide mobile personal training and yoga instruction services to your home or business in Keller and surrounding areas.  For more information about our custom programs, click on our Services tab at the top of the page.

Start Getting Results!

So where are you right now with fitness?

Are you a regular exerciser who just can’t seem to get the results you’re after?

Maybe you haven’t ever followed an exercise program or it’s been a long time. You keep thinking sooner or later you will get started, but you aren’t sure what you should do. Maybe you are struggling to find the time and motivation to get started exercising and eating healthy.

If you are ready to make a change for the better, we are ready build a customized program for you.  We will show you how to lose fat and build a leaner, stronger, and more flexible body with increased energy and confidence.

Getting started is easy!

Here’s how it works:

1. Contact us by phone or fill out the contact form online.
2. We will arrange a consultation with you in person, by phone, or by email.
3. We will discuss your goals and what Sullivan Fitness will do to help you reach them.
4. We will present our program options and find what works best to fit your goals, schedule, and budget.
5. In the first session, we will get your starting measurements. After that, we take you through exercises and movements to assess your current fitness levels.  All of this information will be used to build your custom fitness program and get you on the path to results!

Once your customized program begins, you will be on your way to a healthier and more fit body.  Our approach is positive, encouraging, energetic, and persistent.  We want you to not only reach your goals, but to also learn each step of the way so that you can take control of your health and fitness for life.

For Athletes and Serious Fitness Enthusiasts:

We will help you reach levels of performance and conditioning beyond your current abilities.  We provide the plan, the instruction, the motivation, and the accountability to get you fit. We can even come to your home so that getting the gym is no longer an issue.

Don’t delay taking the next step to your goals; let us show you what we can do for you today!  There is no cost for the consultation. You have nothing to lose and a lot of fitness and health to gain.  Contact us today!